Tired of should-ing yourself to death?
You know what healthier looks like—but between stress, self-sabotage, and that voice whispering "Why bother?", it feels impossible to stay there. You’re exhausted from starting over. Done with diets that backfire, motivation that fizzles, and ‘mindset work’ that never sticks. What if your brain could finally work for you—not against you?
Let’s rewrite your rules. Together, with someone who knows your struggles first hand, has the skills and strategies to help, and who CARES.
Let's talk! Call Viki for a free, 20 minute phone consultation Ph 022 460 0360.
Weight Loss - Stress Management - Stop Smoking/Vaping - Studying - Overcoming Fears - Overcoming Phobias - Low Self Esteem - Relationship Issues - Goal Setting - Life setbacks - Divorce - Parenting alone - Natural Disasters - Redundancy - Business collapse
3 Transformative options


Coaching
Crafting clear paths in life.

Let's get moving
Movement is key to a healthier, more fulfilling life.

Mind work
Explore deeper relaxation through hypnotherapy.

Guidance
Sessions encourage mindful progress.

Wellness strategies
For a balanced and active lifestyle.

Goal setting
Collaborative plans tailored to your pace and style. What are the possibilities?!

Building trust and growth together
Since 2004, I’ve been guiding people across New Zealand through life’s hurdles with a unique blend of hypnotherapy, life coaching, and personal training strategies, always with a touch of humour. With options like one-on-one sessions, group workshops, and workplace wellness programmes, I offer something for everyone. At Coach VikiRae, embracing life’s journey is essential to personal growth with a positive spin. Join me to discover how I can support you live your best life.